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21 day detox

Feel like the strongest, healthiest you- in 21 days!

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The practice of detoxing has been performed for centuries to improve overall health and to help clear the mind. Detoxing can be an incredible way to rid the body of unhealthy toxins, but just as we are all different from our heads to our Yogi-toes, not every detox program is right for everyone.

Join us for a 21 day detox immersion program where you decide what you want to add in and take away. From there together we find the best detoxing add ins that support you along the way. Each module/day should take about 5-10 minutes. By the end of 21 days you will have the insights and inspiration to anchor into your most authentic self, get aligned with your wellness goals and propel you to arise to the top of your mountain, on a journey to feel your most beYOUtiful self!


Your Instructor


Kristin Ritter
Kristin Ritter

Kristin set out on her path in 2002 to find ways to help others heal and find wellness through movement and nutrition. After being certified as an AFAA Group Fitness Instructor, Kristin found Yoga and completely fell in love with the peace it brought her as well the connection she felt with every living being. She continued studying Yoga, earning her 200 RYT in Vinyasa Flow which ignited the fire to light her path for growth and much deeper understanding as she opened up Nourishing Storm Wellness Company located in Hatboro, PA.

She continued her studies at the Institute for Integrative Nutrition® to be Holistic Health Coach to coach clients both in her studio as well as throughout the nation, conducting nutritional seminars at health clubs and wellness centers.

When she is not on her mat, playing with her two beautiful children, cooking up a storm at the cafe, or looking for the next trail or paddle board to test her practice on, she is reading and writing about how to achieve wellness through awareness, movement and nutrition. Her life’s work is now dedicated to creating harmony between yoga and food, making healthy (soulful) living accessible, joyful and nourishing for all!

In Spring of 2018 she launched her first book “Spiraling to Wellness” which discusses the first 12 themes of Nourishing Storm. Contained within each chapter are stories, powerful questions, recipes, yoga and movement practices, mantras and much more! In Spring of 2019, Spiraling to Wellness Layer 2 was released.

Follow my journey here:
@spiraltowellness (instagram)
Kristin Ritter (facebook)


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!